About Us

I am a Counselling Psychologist and the Founder of Ahamsila, a mental health practice dedicated to making psychological care accessible, compassionate, and evidence-based. I believe every individual deserves a safe, non-judgmental space to explore their experiences, build resilience, and work toward meaningful personal growth.

I work with adolescents, adults, couples, and queer-affirmative clients navigating emotional distress, behavioural concerns, relationship difficulties, identity-related concerns, and life transitions. My therapeutic approach is collaborative, client-centred, and culturally sensitive, with each session tailored to your unique needs, ensuring care that is both ethical and evidence-based.

Over the past five years in private practice, I have had the privilege of working closely with individuals facing a broad spectrum of mental health concerns. This dedicated focus has allowed me to cultivate a deep, personalized understanding of each client’s journey. These years have reinforced my belief that true growth happens when therapy is tailored to the individual, fostering a space of trust, self-discovery, and lasting change.

My professional training includes a Master’s in Psychological Counselling from Montfort College, Bangalore University, a Bachelor’s in Applied Psychology from Amity University, Noida, and a Diploma in Child Psychology from the non-profit organisation Asha The Hope, Bengaluru.

Beyond individual therapy, I am deeply committed to promoting mental health awareness and reducing the stigma surrounding psychological support. At Ahamsila, my vision is to create a space where you feel empowered to seek support, deepen self-awareness, and prioritize your well-being as an essential part of a meaningful life.